Bare Yoga - naked yoga - clothing optional yoga

• Complimentary on Saturday and Sundays @ 9:00am
• Private 60 minute sessions for $100

To enhance your relaxation and revitalization during your stay at Living Waters Spa, we’ve included yoga.  We practice indoors when it’s hot, and move outside by the water when the temperatures cool. Our yoga classes are clothing optional!

Our gentle flow yoga is for everyone. If you’ve never done an asana before, if you’ve taken a few vague classes at a gym, or if you’re a committed student of Iyengar or Bikram or subscribe to the philosophies of Anusara or Amrit yoga and the Posture of Consciousness, we welcome you to our practice. Since yoga, in all its forms, is a deeply personal experience, everyone can participate. Everyone can benefit.

We believe yoga is about meeting yourself where you are, breathing into that place, and creating space. With our bodies lengthened and opened, we rest into that reality and, through breathwork and the quieting of our minds, extend the opening, the reality.

In other words, if you come into a forward bend and cannot touch your toes, you touch where you comfortably can – knees, shins, ankles – and then you breathe. You focus on your breath, you feel the sensation. You don’t make a choice for it or against it; it just is, and you rest in that choiceless awareness. Your breath sinks you a little deeper into the pose, your hamstrings soften, sacral ligaments relax, and your reach extends a little farther. You feel release, a flood of prana (energy).

Yoga is a beautiful way to begin your day at Living Waters Spa: You can make a salutation to the desert sun (surya namaskar), and salute the San Bernardinos with the mountain pose (tadasana).

You can also book a private session. A message therapist will guide you through 60 minutes of asanas combined with facilitated stretching and massage techniques to help you go even deeper in your yoga practice.